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SUMMARY:Announcement- FREE cooking classes at YMCA
DESCRIPTION: Now Enrolling: Maternal Nutritional Cooking Classes \nSupported by the American Heart Association\ndates: March 6 – March 27 – April 17 (location: YMCA) \nMamas\, you deserve simple\, delicious\, and nourishing meals that support your health and your growing family.  \nOur Maternal Nutritional Cooking Classes are designed to empower mothers with the tools\, confidence\, and knowledge to make nutritious choices—without stress or overwhelm. \n What you’ll experience:\n Interactive cooking demonstrations\n Culturally relevant\, affordable meal ideas\n Heart-healthy recipes for pregnancy & postpartum\n Tips for healthy grocery shopping\n Understanding blood pressure & nutrition goals\n Open Q&A with supportive guidance \nEach class is presented in handout + video format during 1–2 hour sessions\, leaving plenty of time for questions\, learning\, and connection. \nAnd yes… we’ll be cooking AND eating together!  \nLet’s turn everyday meals into moments of nourishment\, joy\, and lifelong wellness. \n register – https://form.jotform.com/260155904219152\n email us at nativityandgrace@gmail.com
URL:https://choosechatt.com/event/announcement-free-cooking-classes-at-ymca/
LOCATION:YMCA OF METROPOLITAN CHATTANOOGA
CATEGORIES:Classes,Family Fun,Food + Drinks
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