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SUP YOGA + Meditation Class
June 20; July 18; August 1, 15, & 29
Enjoy a relaxing SUP YOGA + Meditation Class on the calm waters of Chickamauga Lake with a 200 HR CYT. We begin the 90-minute class with a quick paddling lesson followed by a warm-up paddle to a quiet spot on the lake where we will enjoy a 60-min yoga session on stable, inflatable paddleboards. We finish with a floating savasana and mindful meditation.
SUP YOGA + Meditation Class
June 20; July 18; August 1, 15, & 29
Enjoy a relaxing SUP YOGA + Meditation Class on the calm waters of Chickamauga Lake with a 200 HR CYT. We begin the 90-minute class with a quick paddling lesson followed by a warm-up paddle to a quiet spot on the lake where we will enjoy a 60-min yoga session on stable, inflatable paddleboards. We finish with a floating savasana and mindful meditation.
